In other fitness news, I did go for a run today after work and it was beautiful! I only went 2 miles before a neighbors dog got loose and tried to attack Penny, so we went home, both of us unscathed. But, it was sunny and 60 degrees, so it was a wonderful day for it. I feel soo much better and am looking forward to my salt bubble bath to help prevent the soreness that is sure to follow.
My last fitness related news is, yesterday I did an exhaustion push ups test doing alternative (or girl) push ups and I did 60 good technique push ups. If you remember, I started doing the 100 push ups challenge, but it got really difficult and I had a hard time keeping my form after 40 push ups. So, I quit. I can make excuses, but I stopped working on them. But, with signing up for the Indiana Warrior Dash, I have to get back on it. So, I'm going to work on my alternative push ups, and then work on my traditional push ups as well as my pull ups.
| My first blooming flowers! Spring has begun. |
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